Seasonal Reboot Detox The change from season to season is smoother and you set yourself up for better health when you pause to reboot your system. This detox experience will give you a guided journey through the body housekeeping you need to do from season to season. Buy $40.00 Free Preview
1 Welcome to your reboot! Welcome! FREE PREVIEW Get your materials What results do you want? How this will work (your syllabus) FREE PREVIEW More information to get started or enjoy on the journey 2 Support Calls Easing in: Fall 2020 3 Ease In: Getting warmed up Yogidetox+Recipe+Book+2016 Fall Foods Menu plans Self Inquiry Self Care Practices How to Become a Pooping Champion (with Cate Stillman) 4 Deep Clean Going in deep: how to Self Inquiry to go deeper Healthier Eating Practices If you want to get really serious Move it! Pranayama (Breath Exercises) How breathing practices can deepen your daily and seasonal detox with Dr. Douillard 5 Reboot: Easing Out Easing out: Values Workshop: What's next? 6 Next Steps... Not done yet? More resources for you Before you go...